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Tracks To Relax Premium

Welcome to the Tracks To Relax Premium Sleep Meditation Podcast.

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Jan 6, 2020

This shorter session will help you relax quickly so you can fall asleep fast.  This session is from our "Classic" collection as we made it some time ago, but we've re-edited the audio for you to enjoy today.


Jan 3, 2020

Imagine yourself surrounded by Lavender in a clearing in the forest. It's a beautiful day and the sun is warm and cozy. Relax in the sunshine and think about a time when you were resourceful and feeling empowered. Think of a time when you overcame and where unstoppable and then create a power word that allows you to...


Dec 23, 2019

Here's the extra long version of "Tis The Season" to relax you even deeper!  We hope you enjoy this extended Gold version!

 

Background music "All Loving Angel" and "7 Sacred Centres" by Christopher Lloyd Clarke provided under license by EnlightenedAudio.com

Christmas Carols by "Kevin MacLeod" provided under...


Dec 9, 2019

Enjoy an original festive poem and some seasonal background music as you relax deeply and drift off to sleep.  This sleep meditation can help boost your Christmas spirit and get the rest you need to really enjoy the Holiday Season.

An Extended Bonus Version of this session will be release soon!

 

Music Credits:

"All...


Nov 14, 2019

We all experience good things and bad things everyday. In this sleep meditation we'll explore techniques to help you focus on the good stuff and let the bad stuff fade away.  Sensory modalities (the things we can hear, see and feel) are part of every memory we create and by playing with the subsets of these senses...